A healthy product that every housewife should have is whole grain rye flour. Baked goods made from it are simply excellent. Many famous chefs and cooks note the fact that dough made from ground rye grains is elastic, airy, porous, and even without the use of yeast, it quickly rises. You can make almost anything from such dough, from delicious homemade bread to sweet aromatic pastries. Each individual dish turns out tasty, original and, most importantly, low-calorie.

It is also worth noting that such flour contains a whole complex of natural and useful substances and minerals. For example, it contains a huge amount of fructose, fiber and essential amino acids. All these substances are useful because they help maintain normal functioning of the entire body, promote digestion and better absorption of food.

Rye flour will also be useful for those people who want to improve their immunity and cleanse the body of harmful substances. Moreover, many nutritionists advise those who want to lose weight to include dishes containing such flour in their diet.

Мука ржаная цельнозерновая грубого помола 1kg